All of Me Series - Attuned Expression – Aligned Self

The All of Me Series is a four-part creative embodiment experience that invites you to connect with the many layers of yourself—through painting, meditation, and gentle yoga. Each session is centered around a different version of you: the curious inner child, the bold inner teen, the grounded present self, and the aligned self you’re already cultivating. Through guided movement, self-reflection, and intuitive art-making, we’ll explore what it means to be whole—not by reaching outside of ourselves, but by remembering and honoring who we’ve always been. You don’t need to be an artist or experienced yogi—just open to the process. All expressions are welcome here.

In this final session of the All of Me Series, we return to the essence of who we are—beyond fear, beyond doubt. Through guided reflection and intuitive painting, you'll meet your Aligned Self: the version of you that already knows, already trusts, already is enough. This is not becoming—this is remembering. This is your expression—attuned, embodied, and true.