All of Me Series - Color Me Present – Present Self

The All of Me Series is a four-part creative embodiment experience that invites you to connect with the many layers of yourself—through painting, meditation, and gentle yoga. Each session is centered around a different version of you: the curious inner child, the bold inner teen, the grounded present self, and the aligned self you’re already cultivating. Through guided movement, self-reflection, and intuitive art-making, we’ll explore what it means to be whole—not by reaching outside of ourselves, but by remembering and honoring who we’ve always been. You don’t need to be an artist or experienced yogi—just open to the process. All expressions are welcome here.

Who are you today—beneath the roles, routines, and noise? This session invites you to ground into the present moment and meet yourself as you are, with acceptance and clarity. Through embodied meditation and intuitive painting, you’ll reflect on the self who navigates your daily life and create from a place of honest presence.