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Guided Forest Therapy Experience
- Dates: March 21, 2025
- Venue: JC Raulston Arboretum at North Carolina State University
- Location: West Raleigh
- Address: 4415 Beryl Rd., Raleigh, NC 27606
- Phone: 919.515.3132
- Times: 1:30-3:30pm
- Admission: $40
About
Step away from the stresses of daily life and immerse yourself in the restorative embrace of nature. Led by certified Forest Therapy Guide Shawn Ramsey, this two-hour guided experience invites you to slow down, awaken your senses and discover a deeper connection with the natural world.
Inspired by the Japanese practice of Shinrin-yoku (Forest Bathing) and backed by science, this experience is designed to promote stress reduction, improved mood and enhanced well-being.
Can't attend on a Friday afternoon? Try our Saturday morning, March 22nd at 10am guided forest therapy experience!