Mental Health Check In

Join us for Mental Health Check-In: Food, Feelings & Connection, a wellness conversation exploring how our relationship with food affects overall well-being beyond diet culture. Guided by an interdisciplinary panel, the discussion will cover food as comfort without guilt, preventative care, nourishment versus restriction, and the role of food in culture and community connection. This grassroots event brings together neighbors, professionals, and organizers to provide holistic, non-clinical support, with food and drinks available for purchase.