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Soma Breath Energized Breathwork
- Dates: January 18, 2026
- Presenting Organization: Downtown Cary Park
- Venue: DCP Gathering House
- Location: Cary
- Address: 327 S. Academy Street, Cary, NC 27511
- Times: Sun., 2-3:30pm
- Admission: Free; please register. This program is for ages 16 and older.
About
Join Joss, a Master Soma Breath Instructor, for a dynamic 90-minute guided practice blending rhythmic pranayama, breath holds, movement, and chanting to boost energy, clarity, and CO₂ tolerance. Paired with transformational music, it calms stress, improves oxygen efficiency and HRV, and elevates mood and focus.