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Sound Bowl Meditation
- Dates: August 21, 2025
- Presenting Organization: Haven of Knightdale
- Venue: Haven Farm
- Location: Knightdale
- Address: 8521 Buffaloe Rd, Knigthdale, NC 27545
- Phone: 919.295.1443
- Times: Thur. 7pm-8pm
- Admission: $26 Early bird & 2 for $46 & $15+ Pay what you can ends 6/26/25 $31 General Admission $36 Door price
About
Join us for a Sound Bath! A 60-minute Sound Bowl Meditation with Liz of Vibrant Zen is the perfect mid-week retreat. This class offers a blend of restorative yoga poses, guided meditation, and the soothing sounds of a sound bath. Drive straight to the back of the property and park in the grass lot to the right. Restrooms in the stable. There are no strenuous yoga poses during this session, so please dress comfortably. We recommend wearing warm clothing and layering up as your body temperature might drop a few degrees in stillness. Please arrive at least 15 minutes early to ensure you have time to get settled in and comfortable. Bring your Yoga mat, pillow/Squishmallows.