Spirit Sprint: 5K Walk, Yoga and Meditation

  • Dates: March 25, 2018
  • Presenting Organization: InsideOut Wellness & Rehab
  • Venue: E. Carroll Joyner Park
  • Location: Wake Forest
  • Address: 701 Harris Rd., Wake Forest, NC 27587
  • Phone: 919.263.9311
  • Times: 6:00 PM to 8:00 PM
  • Admission: $20 advance


The Spirit Sprint Series take place on the last Sunday of each month at local parks throughout the Triangle. Outdoor enthusiasts unite for a fun and refreshing event that kicks off with a walk or jog on the park's trails, followed by a yoga flow on the lawn that encourages a moving meditation to crystal sound bowls.
Bring your friends to share in this invigorating experience!