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Tai Chi at Dix Park
- Dates: 4/14/2026, 5/19/2026
- Venue: Harvey Hill
- Location: South Raleigh
- Address: 2105 Umstead Dr., Raleigh, NC 27603
- Times: 6pm
- Admission: Free
About
Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been proven to lower stress and anxiety, improve mental and physical balance, and improve overall health and vitality. This program welcomes all fitness levels and youth at least 12 years old. Minors must be registered and accompanied by an adult.
Instructor: Tish Oakley