Rebel Moves Pilates is your path to improved overall health, joint mobility, balance, and endurance. Pilates is a unique low and no impact form of exercise using your body weight and resistance to create healthy movement patterns, flexibility, and a powerful core. Widely recognized in the medical community as a successful form of alternative rehabilitation, Pilates offers recovery and convalescence support after surgery, injury and medical treatment. Pilates has proven to be very effective in maintaining and regaining quality of life while managing chronic conditions such as Arthritis, Osteoporosis, MS and Fibromyalgia. But many of our clients love Rebel Moves Pilates for the Classic Pilates we offer as a safe and impactful workout. Regardless of your age or condition, Pilates is good for you! We have exceptionally skilled and experienced instructors and state-of-the-art equipment producing a fresh experience with each visit. Choose from exclusively small classes creating a positive movement experience every time or private sessions with customized focus on your goals and requirements.
